When “T-R-A-K” Becomes Creative Energy – Stage Anxiety Management Seminar

16 February 2026

On Monday, February 16, 2026, piano and accordion students participated in a highly interactive seminar titled “T-R-A-K (I Tremble lest Anxiety Hang Me)” led by distinguished pianist, conductor and pedagogue Dr. Christos Noulis.

Through experiential exercises and open discussion, students learned to transform tension into creative energy. They explored the biology of stress, recognized warning signs and acquired practical tools such as breathing and concentration techniques. The seminar emphasized that a musician’s education is not complete without cultivating psychological resilience and self-confidence.